By Lisa A.

Picking the Right Diet for You

With New Year's right around the corner, there are so many diet options out there for you. So which one do you choose? Here are some tips from Focus28's very own Lisa A. to help make the best decision for you!

By Focus28

The Focus28 Philosophy

Start your New Year weight loss goals with Focus28!

By Lisa A.

Introducing the NEW Sexy Skinny Fit Diet Mini Kit

Inspired by those committed to losing weight in 2012, Focus28 is proud to announce the newest addition to their high protein diet plans...THE SEXY SKINNY FIT DIET MINI KIT! Now available for only $39 with autoship!

By Lisa A.

Tasty Holiday High Protein Recipe

This Holiday Season, keep checking back with Focus28 for tasty recipes to help you stay in shape!

By Lisa A.

Stick to Your Holiday Diet by Following These Helpful Tips!

Sticking to your diet during the Holiday season is possible!

By Lisa A.

The Reasoning Behind Holiday Weight Gain

Understanding why you gain weight around the holidays is the first step to stopping it!

By Lisa A.

Everyone's Always in a Hurry!

During the holiday season, it seems like everyone is running around more than usual!

By Lisa A.

Breakfast: The Most Important Meal Of The Day

Our parents always said that breakfast was the most important meal of the day!

By Lisa A.

You Got a Workout In Today…Now What?

Taking care of your body doesn't stop when the workout ends!

By Lisa A.

A Non-Strenuous Workout Plan

Don't put any more stress on your body than you have to this holiday season.