Focus28 Diet Blog: Obesity Epidemic
People who regularly ate fast food over six years were 41 percent more likely to become depressed than those who avoided the greasy grub, reports the journal of Public Health Nutrition.
People who compulsively overeat repeatedly consume excessive amounts of
food, sometimes to the point of abdominal discomfort. However, unlike
bulimics, they do not get rid of the food through various body functions.
There's been debate about the health impacts of high fructose corn syrup on children
The goal of our healthy diet plans and food choices is to help you make your family healthier. We focus on the promotion of small gradual changes in lifestyle to yield big results. Our goal is to help you teach your family to substitute less nutritious
When we need to dash out the door on a hectic morning or zoom from one afternoon meeting to the next, finding time to refuel is a challenge. But we manage to power up without slowing down by sipping sweet, creamy smoothies.
T.V leads to eating more and might
also displace physical activity, says Mitch Suss president and leading
weight loss expert of Focus28.
One 12-ounce can of Pepsi Cola has 41 grams of sugar. That's about 1/4 cup of sugar. Next time you want a soft drink, sit yourself down and pour 1/4 cup of sugar in a bowl and eat it with a spoon.
Focus28 has dedicated its many resources to help fight the battle of the bulge. Unless more companies like Focus28 come to the forefront and help win this seemingly endless fight, the numbers of Americans will grow exponentially.
Simply put, when the energy we consume from food is more than the energy we use up, fat is deposited on our bodies. Once the energy equation is out of balance (energy in, energy out) putting on pounds and becoming overweight or obese is prevalent. Being
If you're looking for a quick fix, this website will not help you. The bottom line, people should lose weight eating balanced, healthy foods they will continue to eat after they have lost the weight...that is moderate amounts of carbs, fruits and vegetab