Educational Information

Diet, weight loss, fitness, health, and more

ISO-PRO Fat Burning System

Reshape your approach to losing weight with the ISO-PRO Fat Burning System. It's the weight loss solution that manages portion control, increases metabolism, and eliminates food cravings. The unique, comprehensive 5 step will keep your fat cells in check.

Diet+Exercise+Support=Success!

Proper weight loss management is the process of achieving and maintaining ideal body weight through systematic application of a BALANCED DIET, PROPER EXERCISE, AND SUPPORT. Losing fat is not an overnight event and should be done safely...

Summertime recipes bring the yum!

Focus28 diet products work wonderfully as ingredients in tasty recipes. You can make a delicious yogurt and berry parfait, or enjoy bubbly sparkling drinks, or survive the summer heat with a protein frozen treat.

Want to lose weight? Get more fiber in your diet!

Fiber normalizes bowel movements, and helps maintain the overall health of the bowel. But fiber also helps lower cholesterol and control blood sugar levels. And some studies suggest that increased fiber can benefit heart health by reducing blood pressure.

This Way to Weight Loss!

Focus28's Iso-Pro Fat Burning System is a winning combination of isometric exercise and protein assimilation–or a high-protein diet.

Calcium: Good for Your Heart and Waistline

Calcium is best known as the bone builder that helps to prevent osteoporosisis, but it is also used by every cell and tissue in the body.

Carbohydrates: Natures Fuel

Your body's main source of energy are carbohydrates (sugars and starches). By minimizing the simple sugars in your diet and including more starches you provide your body with the most effective fuel.

Protein and its role in Weight Loss

Does protein really make a difference when you're losing weight? What's with all the fuss about high protein diets?

The Glycemic Load: How It Affects You and Your Diet

The glycemic load (GL) is used to assess carboh consumption and is determined by using the glycemic index (GI). The GI ranks carbohydrates according to their effect on your blood glucose levels–compared against a standard of either glucose or white bread.