Oatmeal
Rich and creamy, there is just a hint of sweetness, enough to satisfy but not overwhelm the natural goodness of the oats. Feel free to add a little fresh fruit, such as strawberries or blueberries, for a special treat.Amazing how the contents of this packet turn into a rich and creamy oatmeal that really sticks to the ribs. There is just a hint of sweetness, enough to satisfy but not overwhelm the natural goodness of the oats. Feel free to add a little fresh fruit, such as strawberries or blueberries, for a special treat.
Hint: Add a little more water for a creamier oatmeal. Plus, the longer you let it "rest" after mixing, the more the flavors intensify. The oats soften, as well. You might even try adding the first amount of hot water called for on the instructions, then about a tablespoon more of hot water a few minutes later, to heat it up again after it's had a chance for all the flavors to reach full intensity.
This oatmeal is sweet and satisfying enough to eat unadorned, but you can also add skim milk and/or fresh fruit for a very nourishing breakfast.
Drink a glass of our Orange Drink for a classic orange-juice-plus-oatmeal meal, or a cup of our classic Hot Chocolate Drink.
- 15 grams of protein
- 100 calories, 60 calories from fat
- No cholesterol
- Aspartame Free
Serving size.............1
Amount per Serving
Calories...............100
Protein................15g
Total Carbs.............6g
Fiber...................1g
Available Carbs.........5g
Fat.....................1g
Saturated Fat...........0g
Trans Fat...............0g
Cholesterol............0mg
Sodium...............230mg
Potassium............100mg
Sugar...................0g
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