Hot Cakes

Hot Cakes

Tasty and nutritious hot cakes - fresh off the griddle. The batter cooks up nicely. In minutes, you'll have three tasty hot cakes, crispy around the edges, soft and satisfying in the middle. No eggs or oil to add, just water.

$11.95 box of 7

List Price: $15.99
You Save: $4.04 (25%)
Qty:
Fast Shopping


Wow - tasty, yet nutritious hot cakes - fresh off the griddle. The batter cooks up quite nicely. In minutes, you'll have three tasty hot cakes, crispy around the edges, soft and satisfying in the middle. Nothing could be more convenient - no eggs or oil to add, just water - but they taste like you made them from scratch.
  • 12 grams of protein
  • 120 calories, 5 calories from fat
  • 10mg cholesterol
  • Aspartame Free
  • Kosher

Very light, with the tiniest hint of sweetness, you may be surprised that you want to eat them without any syrup. If you do use syrup, of course you'll have to be careful about the syrup you use - there are some wonderful low-calorie pancake syrups available, including maple and blueberry syrups made for diabetics, that could be just what you need.

Or, about a half hour before you make the hot cakes, place some blueberries and water in a pot, and let it simmer for a while. When your hot cakes are ready, you'll have some warm blueberries to pour over these incredibly tasty hot cakes.

Wheat Flour, Vital Wheat Gluten, Whey Protein Concentrate (From Milk), Pasteurized Egg Whites, Oat Fiber, Nonfat Milk, Monocalcium Phosphate, Potassium Bicarbonate, Polydextrose, Maltodextrin (Dietary Fiber), Sodium Aluminum Phosphate, Salt, Soy Lecithin, Artificial Flavor, Xanthan Gum, Modified Cornstarch, Maltodextrin, Lactic Acid, Monoglycerides, Propylene Glycol Esters of Fatty Acids, Sodium Caseinate, Sucralose, Sodium Stearate, Sulfites (Sodium Meta-Bisulfite), Diacetylated Tartaric Acid Esters of Monoglycerides.
Information per Serving
Serving size..............1

Amount per Serving
Calories................120
Protein.................12g
Soy Protein..............0g
Total Carbs.............19g
Fiber....................5g
Available Carbs.........14g
Fat....................0.5g
Saturated Fat............0g
Trans Fat................0g
Cholesterol............10mg
Sodium................260mg
Potassium.............570mg
Aspartame...............0mg
Sugar....................2g


Focus28 Diet Solutions