4-Week Weight Loss Starter Program
Diet Help & Support Documents:
Focus28 Quick Start Guide
Focus28 Quick Start Guide

Food and Actvity Diary
Food and Actvity Diary

Men
Men's Weight Loss Meal Plan

Women
Women's Weight Loss Meal Plan

4-Week Weight Loss Starter Program

Lose Up To 20 pounds in 4 weeks!

Start Now Only $10.35 a day.

Most people, when asked, say they'd like to lose about twenty pounds. With our 28 day tune-up you can be one of the few who actually does it. Imagine in only a month you can be up to 20 pounds l

$289.95 

List Price: $525.00
You Save: $235.05 (45%)
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Focus 28 is perfect for today's on-the-go lifestyles

 
Focus 28 weight loss programs fit into even the busiest schedule. Our packaged meal replacements, supplements, and snacks are easily portable and require no refrigeration and little preparation. After enjoying one of our delicious breakfast options, simply choose your tasty snacks and lunch option, and take them with you. You'll eat regularly and feel satisfied while you're losing weight. Don't forget our Iso-towel workout - it only takes 10 minutes, yet provides day-long metabolic benefits. And you can Iso-Towel anywhere - in your office, on the train, or at home. With your Focus 28 meals and Iso-Towel stowed in a handbag or briefcase, you can eat and workout anywhere and any time. Losing weight has never been so easy and enjoyable.

Good nutrition, no hunger pangs

Focus 28 programs help you lose weight the healthy way with our nutritionally designed meals, meal replacements, and snacks. Our protein-enhanced meals are fortified with vitamins and minerals to provide optimum nutrition while controlling calories. Each program includes a wide choice of delicious entrees, shakes, puddings, snacks, and more - there's even cake! On our programs you eat every 2-3 hours so, you're never hungry - and with a variety of flavors and options, your cravings are satisfied. Dieting doesn't have to be difficult - our Focus 28 programs are the solution you've waited for: delicious, fast, convenient, and effective.

Lose weight with our support

Choosing to lose weight is a commitment to yourself. But it can be challenging. With Focus 28 programs, you've got support. We help you manage the mind and body connection. Our weight loss consultants are available by phone or online chat 24/7. They're here to answer your questions or to help you through a particularly strong craving. And even if you don't call us, our team will reach out to you regularly, to help keep you motivated. And we have various spiritual and image counselors who share their knowledge and advice as you need it.

For less than the cost of one fast-food meal, you'll eat all day

For as little as $10.36 per day (or less), you can eat healthy and lose weight. Our programs encourage fast, hunger-free weight loss, and help you reach your weight loss goals affordably. Our programs span 2-12 weeks and are tailored to meet your weight loss goals. But we don't abandon you after you've reached your weight loss goal – Focus 28 offers maintenance programs to help keep you fit and slim long-term too. And you can always order our meals and snacks à la carte as a quick diet refresher or to satisfy cravings.

Men's Programs
Men require slightly more calories and protein, so our male-focused weight loss programs include 1500 to 1700 calories per day. The additional calories and protein keep hunger under control and provide additional protein to maintain muscle mass. You'll eat regularly and feel full and continue to lose weight weekly.

Women's Programs
Due to genetics, weight loss by women can be more challenging and so our female-focused programs include 1000 - 1200 calories per day. The lower calories include calcium rich foods and lots of protein to keep you full and satisfied and keep you consistently losing weight.
4-Week Weight Loss Starter Program includes 196 servings of protein-rich diet food
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Classic Butterscotch Pudding
This pudding will make you swear up-and-down that we made it from brown sugar, butter and cream. To the contrary, it's only 90 calories, contains 12g protein, no saturated fat or trans fat, aspartame-free, and is an excellent source of calcium.
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Creamy Cheesecake Dessert
A combination of sweet cheese and cream, in a mousse-like dessert. Jazz it up with blueberries or strawberries, or just enjoy it unadorned. 12 grams of slow-digesting protein and specially formulated essential vitamins, minerals, and fiber.
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Double Chocolate Cake
In only a few minutes, you'll be enjoying a rich, dark, moist chocolate cake, fresh out of the (microwave) oven. There are little chocolate chips throughout, a delight for the palate and the mind!
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Cinnamon Crunch Cereal
Imagine your favorite "chex" cereal, with puffed rice and multiple-grain flakes, with just the right amount of sweetness and a hint of cinnamon. Fortified with important vitamins and minerals, including iron, zinc, calcium, and B12.
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Hot Cakes
Tasty and nutritious hot cakes - fresh off the griddle. The batter cooks up nicely. In minutes, you'll have three tasty hot cakes, crispy around the edges, soft and satisfying in the middle. No eggs or oil to add, just water.
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Maple n' Brown Sugar Oatmeal
There is no mistaking the maple and brown sugar. The two flavors create an almost caramel-like flavor. Add some fresh diced apple pieces for a special treat.
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Creamy Mint Hot Chocolate
The combo of chocolate and mint is a classic. You'll feel as if you are eating a chocolate mint truffle and it's only 70 calories. This mint hot chocolate mix makes a cocoa so creamy you'll forget that it's good for you.
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Cinnamon Oatmeal Raisin Bar
This is a refreshing, and filling high-protein bar. The outer yogurt coating is perfect with the oatmeal cinnamon filling. It will give you a pleasant energy lift, without the calories.
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Dark Chocolate Marshmallow Bar
A crispy top layer on top of a smooth and creamy middle, is blanketed in a rich chocolatey coating. It has 10-15% of the RDI for 17 vitamins & minerals, it is an excellent source of fiber (5 grams) and is Aspartame-free.
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Sample Pack Bars
This sample pack includes our most popular bars. Pick one to match your mood. Each bar has its own personality. A great selection to have on hand when it's time to get a protein lifts.
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Tomato (Cream) Soup
A very interesting soup. Much more to it than just "tomato." There's just the right hint of "south of the border," a wonderful mingling of a variety of spices. It's obvious why many customers consider this soup a favorite.
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Vegetable Bean Soup
A hearty soup for those chilly days. The longer you let it simmer, the thicker it gets - and the noodles and veggies plump up nicely.
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Chocolate Pudding & Shake
A rich pudding or shake, whichever strikes your fancy - just add four ounces of water for a pudding, and 8 ounces for a shake. Add ice cubes to the shake in the hotter days.
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CocoMint Cream Pudding & Shake
The classic combination of milk chocolate and mint make this a particularly refreshing and comforting dessert.
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Strawberry Cream Pudding & Shake
A rich pudding or shake, whichever strikes your fancy - just add four ounces of water for a pudding, and 8 ounces for a shake. Add ice cubes to the shake in the hotter days. Add fresh strawberries to the pudding for a special indulgence.
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Cheese Steak Macaroni
Craving that timeless beef and cheese combination? How about three kinds of cheese - romano, cheddar, and parmesan?
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Tropical Blend Shake
Mangoes? Papaya? Pineapple? Absolutely. It's the Tropical Blend Shake, a pleasant, somewhat mysterious drink that takes you on a little journey to the tropics with every sip.
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Vanilla Pudding & Shake
A rich pudding or shake, whichever strikes your fancy - just add four ounces of water for a pudding, and 8 ounces for a shake. Add ice cubes to the shake in the hotter days. Add berries to the pudding for a special indulgence.
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Spicy Cheese n' Pasta
This dish is a big favorite. It will remind you of Nachos, or Sloppy Joes. Not a full meal - more like an addicting side dish. As with all pasta dishes, you'll probably like it better prepared on the stove.
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Vegetarian Joe
This is amazingly tasty, and a great favorite. Even those who normally don't eat the high-calorie Sloppy Joes love this dish. You can eat it alone or on diet toast, or with a side veggie or salad.
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Iso-Towel
The Focus28 Iso-Towel, developed by fitness expert Lisa "A", is the perfect "gym" towel no matter your workout preference.
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Iso-Towel Workout DVD
The Iso-Towel Workout was created to accelerate the results of the Focus28 weight loss programs. It consists of seven, 10 minute, muscle building workouts that were created by renowned fitness trainer, Lisa Avellino.
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Focus28 Diet Meal Plan Manual E-Book
Meal Plan Manual Includes: Step by Step Meal Plan, Lifestyle Guide, Exercise & Activities, Nutritional Information, Behavior-Modification, Techniques, Maintenance and more.
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Focus28 Multi-Vitamin
Taking a multi-vitamin can help make you less hungry and more healthy. Focus28 multi-vitamin is a complete formula that is enhanced with Lycopene. Perfect to take daily.
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Hazelnut Cocoa Cream Pudding & Shake
There is nothing like eating a chocolate pudding with it's velvety smooth texture and deep hazelnut chocolate flavor. If you you loved our other line of deep rich, low calorie puddings, then your in for a treat.
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Mocha Cream Pudding & Shake
Ah. Chocolate and coffee. One of the greatest combinations, and definitely a winner here with this Mocha Cream Pudding & Shake. It's sweet, it's chocolate, but there's also that deep coffee richness.
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Shaker (22oz)
This is the perfect shaker for easily mixing protein drinks and meal replacements. It breaks up any lumps or clumps in the mix.
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Chocolate Bar
The outside coating is a thick smooth dark chocolate. The inside has the taste and consistency of a dense fudge, with a bit more texture to it. You could have it with one of our cold or hot drinks for a high-protein, stop-the-hunger break.
Classic Butterscotch Pudding
Calcium Caseinate (From Milk), Nonfat Milk, Sunflower Oil, Maltodextrin, Natural and Artificial Flavors (Includes Tree Nuts -Walnuts), Modified Cornstarch, Fructose, Gum Arabic, Guar Gum, Disodium Phosphate, Sodium Caseinate, Salt, Tocopherols (To Protect Flavor), Mono and Diglycerides, Sucralose, Carrageenan, Caramel Color (Contains Sulfites), Sugar, Tetrasodium Pyrophosphate, Yellow #5, Acesulfame-K, Red #40, Blue #1.

Creamy Cheesecake Dessert
Calcium Caseinate (from Milk), Fructose, Natural and Artificial Flavors, Nonfat Milk, Cocoa (Processed With Alkali), Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Magnesium Phosphate, Salt, Maltodextrin, Disodium Phosphate, Aspartame*, Dipotassium Phosphate, Vitamin C, Polysorbate 60, Monoglycerides, Ferric Orthophosphate, Carrageenan, Zinc Sulfate, Vitamin E (Alpha Tocopherol Acetate), Niacinamide, Copper Gluconate, D-Calcium Pantothenate, Chromium Amino Acid Chelate, Selenium Amino Acid Chelate, Manganese Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Molybdenum Amino Acid Chelate, Riboflavin, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Vitamin K (Phytonadione), Magnesium Carbonate, Vitamin D3, Vitamin B12 (Cyanocobalamin).
 
*PHENYLKETONURICS: CONTAINS PHENYLALANINE


Double Chocolate Cake
Soy Protein Concentrate, Vital Wheat Gluten, Chocolate Liquor, Sugar, Butter Powder (From Milk), Pasteurized Egg Whites, Cocoa, Wheat Flour, Natural and Artificial Flavors (Includes Tree Nuts [Walnuts]), Nonfat Milk, Maltodextrin, Xanthan Gum, Potassium Bicarbonate, Soy Lecithin, Cocoa Butter, Citric Acid, Gum Arabic, Red #40, Modified Cornstarch, Yellow #5, Monoglycerides, Propylene Glycol Esters of Fatty Acids, Lactic Acid, Corn Syrup Solids, Sucralose, Vanilla, Sodium Caseinate, Blue #1, Propylene Glycol, Sodium Stearate, Acesulfame-K, Diacetylated Tartaric Acid Esters of Monoglycerides, Sulfites (Contains Meta-Bisulfite [To Preserve Freshness]), Tocopherols and Ascorbyl Palmitate (To Preserve Freshness).

Cinnamon Crunch Cereal
Soy Protein Concentrate, Evaporated Cane Juice, Corn Meal, Sugar, Soy Grits, Barley Malt Extract, Wheat Gluten, Whole Oat Flour, Whole Wheat, Dehydrated Apples, Whey Protein Isolate (From Milk), Whey Protein Concentrate (From Milk), Rice Flour, Whole Rice Flour, Wheat Bran, Cocoa Butter, Milk, Chocolate Liquor, High Fructose Corn Syrup, Salt, Soybean Oil, Calcium Carbonate, Soy Lecithin, Malt Flavoring, Corn Syrup, Vitamin E (To Preserve Freshness), Artificial Flavors, Citric Acid, Sodium Ascorbate, Alpha Tocopherol Acetate, Niacinamide, Zinc Oxide, Reduced Iron, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B12, Vitamin D3, Vitamin C, Modified Cornstarch, Red #40, Gum Arabic.

Hot Cakes
Wheat Flour, Vital Wheat Gluten, Whey Protein Concentrate (From Milk), Pasteurized Egg Whites, Oat Fiber, Nonfat Milk, Monocalcium Phosphate, Potassium Bicarbonate, Polydextrose, Maltodextrin (Dietary Fiber), Sodium Aluminum Phosphate, Salt, Soy Lecithin, Artificial Flavor, Xanthan Gum, Modified Cornstarch, Maltodextrin, Lactic Acid, Monoglycerides, Propylene Glycol Esters of Fatty Acids, Sodium Caseinate, Sucralose, Sodium Stearate, Sulfites (Sodium Meta-Bisulfite), Diacetylated Tartaric Acid Esters of Monoglycerides.

Maple n' Brown Sugar Oatmeal
Soy Protein, Instant Oats, Milk Protein Isolate, Xanthan Powder, Natural & Artificial Maple Flavor, Natural and Artificial Brown Sugar Flavor, Salt, Carmel Powder, Sodium Bicarbonate, Sucralose®

Creamy Mint Hot Chocolate
Nonfat Milk, Hydrolyzed Gelatin, Sodium Caseinate, Calcium Caseinate, Cocoa (Processed With Alkali), Natural and Artificial Flavors, Corn Syrup Solids, Salt, Partially Hydrogenated Soybean Oil (Contributes a Negligible Amount of Trans Fat), Guar Gum, Aspartame*, Dipotassium Phosphate, Mono and Diglycerides, Soy Lecithin.
 
*PHENYLKETONURICS: CONTAIN PHENYLALANINE


Chocolate Bar
Calcium Caseinate (From Milk), Sugar, Corn Syrup, Invert Sugar, Polydextrose, Partially Hydrogenated Vegetable Oil (Palm Kernel, Palm, Soybean, Cottonseed) (Contributes a Negligible Amount of Trans Fat), Natural and Artificial Flavors, Nonfat Milk, Unsweetened Chocolate, Cocoa, Water, Milk, Glycerine, Soy Fiber, Soy Lecithin, Barley Malt Extract, Cocoa (Processed With Alkali), Fructose, Cream, Maltodextrin, Soybean Oil, Aspartame*, Red #40, Sodium Phosphate, Yellow #5, Monoglycerides, Sorbitan Monostearate, Polysorbate 60, Modified Food Starch, Salt, Guar Gum, Blue #1, Carrageenan.
 
*PHENYLKETONURICS: CONTAINS PHENYLALANINE. May contain traces of peanuts and other nuts.


Cinnamon Oatmeal Raisin Bar
Calcium Caseinate (From Milk), Sugar, Raisins, Corn Syrup, Partially Hydrogenated Vegetable Oil (Palm Kernel, Soybean, Cottonseed) (Contributes a Negligible Amount of Trans Fat), Polydextrose, Molasses, Glycerine, Roasted Soybeans, Rolled Oats, Water, Milk, Soy Lecithin, Brown Sugar, Spice, Soybean Oil, Nonfat Yogurt Powder (Cultured Nonfat Milk), Coconut, Honey, Cream, Canola Oil, Titanium Dioxide (For Color), Salt, Natural Flavor.

May contain traces of peanuts and other nuts.

Dark Chocolate Marshmallow Bar
Protein Blend (Soy Protein Isolate, Whey Protein Isolate, Casein, Calcium Caseinate, Partially Hydrolyzed Milk Protein Isolate), Fractionated Palm Kernel and Palm Oil, Sugar, Fructose, Water, Cocoa (Processed With Alkali), Polydextrose, Soy Protein Nuggets (Soy Protein Isolate, Tapioca Starch, Cocoa [Processed With Alkali], Salt), Milk Protein Concentrate, Maltitol Syrup, Corn Syrup, Fructooligosaccharides, Glycerine, Nonfat Milk, High Oleic Sunflower Oil, Natural and Artificial Flavors (Includes Wheat), Maltodextrin, Soy Lecithin, Titanium Dioxide (For Color), Salt, Whey Protein Concentrate, Calcium Carbonate, Sucralose, Carrageenan, Ascorbic Acid, Tocopherols (To Protect Flavor), Ferric Orthophosphate, Nonfat Yogurt Powder (Cultured Nonfat Milk), Butterfat, Alpha Tocopherol Acetate, Soybean Oil, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Vitamin B12 (Cyanocobalamin).

**MAY CONTAIN TRACES OF PEANUTS ANDOTHER NUTS.

Sample Pack Bars
CARAMEL BUTTER PECAN
Soy Protein Isolate, Sugar, Maltitol Syrup, Corn Syrup, Calcium Caseinate, Polydextrose, Partially Hydrogenated Vegetable Oil (Palm Kernel, Palm, Soybean, Cottonseed){Contributes a negligible amount of Trans Fat}, Molasses, Whey Protein Isolate, Sweetened Condensed Milk (Milk, Sugar), Evaporated Milk (Milk, Potassium Phosphate, Carrageenan, Vitamin D3), Cocoa, Water, Pecans, Invert Sugar, Soy Lecithin, Cellulose Gum, Natural and Artificial Flavors, Milk, Rice Flour, Cream, Mono and Diglycerides, Salt, Barley Malt Extract, Peanut Oil, Sorbitan Monostearate, Polysorbate 60, Guar Gum, Sodium Phosphate. ALLERGY INFORMATION: CONTAINS PECANS. MAY CONTAIN PEANUTS AND TRACES OF OTHER NUTS
 
COOKIE DOUGH
Calcium Caseinate, Sugar, Invert Sugar, Polydextrose, Soy Protein Isolate, Partially Hydrogenated Vegetable Oil(Palm Kernel, Palm, Soybean, Cottonseed)(Contributes a negligible amount of Trans Fat), Water, Cocoa, Brown Sugar, Unsweetened Chocolate, Soy Lecithin, Soy Fiber, Milk, Corn Syrup, Glycerine, Natural and Artificial Flavors, Cream, Cocoa Butter, Salt, Monoglycerides, Dextrose, Sorbitan Monostearate, Polysorbate 60, Aspartame*. ***PHENYLKETONURICS: CONTAINS PHENYLALANINE.
MAY CONTAIN TRACES OF PEANUTS AND OTHER NUTS.

CHOCOMINT
Calcium Caseinate, Sugar, Corn Syrup, Invert Sugar, Polydextrose, Partially Hydrogenated Vegetable Oil (Palm Kernel, Palm, Soybean, Cottonseed)(Contributes a negligible amount of Trans Fat), Natural and Artificial Flavors, Nonfat Milk, Unsweetened Chocolate, Cocoa, Water, Milk, Glycerine, Soy Fiber, Soy Lecithin, Barley Malt Extract, Cocoa (Processed with Alkali), Fructose, Cream, Maltodextrin, Soybean Oil, Aspartame*, Red #40, Sodium Phosphate, Yellow #5, Monoglycerides, Sorbitan Monostearate, Polysorbate 60, Modified Food Starch, Salt, Guar Gum, Blue #1, Carrageenan. ***PHENYLKETONURICS: CONTAINS PHENYLALANINE
ALLERGY INFORMATION: MAY CONTAIN TRACES OF PEANUTS AND OTHER NUTS.
 
CHOCOLATE
Calcium Caseinate, Sugar, Corn Syrup, Invert Sugar, Polydextrose, Partially Hydrogenated Vegetable Oil (Palm Kernel, Palm, Soybean, Cottonseed), {Contributes a negligible amount of Trans Fat}, Natural and Artificial Flavors, Nonfat Milk, Unsweetened Chocolate, Cocoa, Water, Milk, Glycerine, Soy Fiber, Soy Lecithin, Barley Malt Extract, Cocoa (processed with Alkali), Fructose, Cream, Maltodextrin, Soybean Oil, Aspartame*, Red #40, Sodium Phosphate, Yellow #5, Monoglycerides, Sorbitan Monostearate, Polysorbate 60, Modified Food Starch, Salt, Guar Gum, Blue #1, Carrageenan. ***PHENYLKETONURICS: CONTAINS PHENYLALANINE
ALLERGY INFORMATION: MAY CONTAIN TRACES OF PEANUTS AND OTHER NUTS.

CINNAMON OATMEAL RAISIN
Calcium Caseinate, Sugar, Raisins, Corn Syrup, Partially Hydrogenated Vegetable Oil ( Palm Kernel, Soybean, Cottonseed)(Contributes a negligible amount of Trans Fat), Polydextrose, Molasses, Glycerine, Roasted Soybeans, Rolled Oats, Water, Milk, Soy Lecithin, Brown Sugar, Spice, Soybean Oil, Nonfat Yogurt Powder (Cultured Nonfat Milk), Coconut, Honey, Cream, Canola Oil, Titanium Dioxide (for color), Salt, Natural Flavor. ALLERGY INFORMATION: MAY CONTAIN TRACES OF PEANUTS

PEANUT BUTTER CRISP
High Maltose Corn Syrup, Nonfat Milk, Ground Peanuts, Sugar, Glycerine, Calcium Caseinate, High Fructose Corn Syrup, Soy Protein Isolate, Rice Flour, Partially Hydrogenated Vegetable Oil (Palm Kernel, Palm){Contributes a negligible amount of Trans Fat}, Raisins, Soy Lecithin, Cellulose Gum, Natural and Artificial Flavors (Includes Sesame Oil), Partially Defatted Peanut Flour, Cocoa, Barley Malt Extract, Salt, Guar Gum. ALLERGY INFORMATION: CONTAINS PEANUTS. MAY CONTAIN TRACES OF OTHER NUTS.

BUTTER TOFFEE
High Fructose Corn Syrup, Soy Protein Isolate, Calcium Caseinate, Corn Syrup, Sugar, Fractionated Palm Kernel Oil, Wheat Flour, Nonfat Milk, Lactose, Cocoa (Processed with Alkali), Natural Flavor, High Oleic Safflower Oil, Canola Oil, Soy Lecithin, Caramel Color, Dextrose, Salt, Sodium Bicarbonate. ALLERGY INFORMATION: MAY CONTAIN TRACES OF PEANUTS AND OTHER NUTS.

Tomato (Cream) Soup
Tomato Powder, Potassium Caseinate (From Milk), Soy Protein Isolate, Sodium Caseinate, Natural and Artificial Flavors (includes Chicken),  Sodium Citrate, Salt, Corn Syrup Solids, Tricalcium Phosphate, Sunflower Oil, Potassium Citrate, Fructose, Autolyzed Yeast Extract,  Dextrose, Maltodextrin, Ground Garlic, Disodium Inosinate and Disodium Guanylate, Citric Acid,  Magnesium Oxide, Sugar, Guar Gum, Dipotassium Phosphate,  Soy Lecithin,  Spices, Onion Powder, Modified Cornstarch, Vitamin C, Ferric Orthophosphate,  Carrageenan,  Tocopherol (To Protect Flavor),  Zinc Sulfate, Vitamin E (Alpha Tocopherol Acetate), Yellow #5, Red #40, Extract of Celery, Niacinamide, Copper Gluconate, Extract of Onion, Gum Arabic,  D-Calcium Pantothenate,  Extract of Paprika (For Color),  Chromium Amino Acid Chelate, Selenium Amino Acid Chelate, Manganese Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Molybdenum Amino Acid Chelate, Riboflavin, Thiamin Mononitrate, Garlic Powder, Extract of Turmeric,  Blue #1, Folic Acid, Biotin, Potassium Iodide, Vitamin K (Phytonadione), Magnesium Carbonate, Vitamin D3, Vitamin B12 (Cyanocobalamin).

*Adds dietarily insignificant amounts of saturated and trans fats.

Vegetable Bean Soup
Sodium Caseinate (From Milk), Pasta (Durum Wheat Semolina), Tomato Powder, Autolyzed Yeast Extract, Red Beans*, Potassium Caseinate, Soy Protein Isolate, Natural and Artificial Flavors (Includes Chicken), Salt, Carrots*, Maltodextrin, Potassium Citrate, Peas*, Green Beans*, Cornstarch, Hydrolyzed Soy Protein, Guar Gum, Sugar, Dextrose, Disodium Inosinate and Disodium Guanylate, Onion Powder, Spices, Tapioca Maltodextrin, Ground Garlic, Soy Lecithin, Gum Arabic, Modified Cornstarch, Extract of Turmeric, Whey, Yeast Powder, Extract of Celery, Garlic Powder, Extract of Onion, Extract of Red Pepper.
 
*Dehydrated


Chocolate Pudding & Shake
Calcium caseinate (derived from milk), vegetable oil preparation (soy oil, maltodextrin (derived from wheat), sodium caseinate, soy lecithin, ascorbyl palmitate, ascorbyl stearate and alpha-tocopherol as antioxidants), alkalized cocoa, fructose, maltodextrin, salt. Contains 2 percent or less of: cellulose gel, cellulose gum, dipotassium phosphate, aspartame (non-nutritive sweetener), magnesium phosphate, magnesium oxide, natural and artificial flavors, silicon dioxide, vitamin C, vitamin E, vitamin A palmitate, niacinamide, zinc sulfate, reduced iron, copper gluconate, D calcium pantothenate, vitamin D3, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, vitamin B12, folic acid, biotin, potassium iodide.
 
PHENYLKETONURICS: CONTAINS PHENYLALANINE.


CocoMint Cream Pudding & Shake
Calcium Caseinate (from Milk), Fructose, Natural and Artificial Flavors, Nonfat Milk, Cocoa (Processed With Alkali), Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Magnesium Phosphate, Salt, Maltodextrin, Disodium Phosphate, Aspartame*, Dipotassium Phosphate, Vitamin C, Polysorbate 60, Monoglycerides, Ferric Orthophosphate, Carrageenan, Zinc Sulfate, Vitamin E (Alpha Tocopherol Acetate), Niacinamide, Copper Gluconate, D-Calcium Pantothenate, Chromium Amino Acid Chelate, Selenium Amino Acid Chelate, Manganese Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Molybdenum Amino Acid Chelate, Riboflavin, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Vitamin K (Phytonadione), Magnesium Carbonate, Vitamin D3, Vitamin B12 (Cyanocobalamin).
 
*PHENYLKETONURICS: CONTAINS PHENYLALANINE


Strawberry Cream Pudding & Shake
Calcium Caseinate (From Milk), Maltodextrin, Corn Syrup Solids, Fructose, Natural and Artificial Flavors, Sunflower Oil, Magnesium Phosphate, Sodium Caseinate, Potassium Bicarbonate, Modified Food Starch, Salt, Guar Gum, Aspartame*, Dipotassium Phosphate, Soy Lecithin, Vitamin C, Monoglycerides, Lactic Acid, Carrageenan, Ferric Orthophosphate, Tocopherol (To Protect Flavor), Zinc Sulfate, Vitamin E (Alpha Tocopherol Acetate), Niacinamide, Copper Gluconate, D-Calcium Pantothenate, Chromium Amino Acid Chelate, Selenium Amino Acid Chelate, Manganese Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Red #40, Molybdenum Amino Acid Chelate, Riboflavin, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Vitamin K (Phytonadione), Magnesium Carbonate, Vitamin D3, Vitamin B12 (Cyanocobalamin).   
 
*PHENYLKETONURICS:  CONTAINS PHENYLALANINE


Cheese Steak Macaroni
Soy Protein Concentrate, Pasta (Durum Semolina [From Wheat], Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Romano, Cheddar and Parmesan Cheese (Pasteurized Cow's and Sheep's Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Modified Food Starch, Dehydrated Onions, Natural Flavor (Includes Beef), Whey, Buttermilk, Yeast Extract, Salt, Disodium Inosinate and Disodium Guanylate, Guar Gum, Sodium Phosphate, Lactic Acid, Caramel Color (Contains Sulfites), Disodium Phosphate, Safflower Oil, Yellow #5, Yellow #6.

Tropical Blend Shake
Calcium Caseinate (from Milk), Fructose, Nonfat Milk, Maltodextrin, Natural and Artificial Flavors, Partially Hydrogenated Soybean Oil (Contributes a Negligible Amount of Trans Fat), Corn Syrup Solids, Disodium Phosphate, Carrageenan, Dipotassium Phosphate, Salt, Xanthan Gum, Sucralose, Polysorbate 60, Monoglycerides, Yellow #5, Red #40.

Vanilla Pudding & Shake
Calcium Caseinate (From Milk), Fructose, Natural and Artificial Flavors (Includes Tree Nuts [Walnuts]), Corn Syrup Solids, Sunflower Oil, Magnesium Phosphate, Nonfat Milk, Sodium Caseinate, Potassium Bicarbonate, Guar Gum, Modified Cornstarch, Dipotassium Phosphate, Salt, Soy Lecithin, Sucralose, Vitamin C, Carrageenan, Ferric Orthophosphate, Tocopherol (To Protect Flavor), Monoglycerides, Acesulfame-K, Zinc Sulfate, Vitamin E (Alpha Tocopherol Acetate), Niacinamide, Copper Gluconate, D-Calcium Pantothenate, Maltodextrin, Manganese Sulfate, Yellow #5, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Yellow #6, Chromium Nicotinate Glycinate Chelate, Folic Acid, Molybdenum Glycinate Chelate, Microcrystalline Cellulose, Selenium Glycinate Complex, Biotin, Potassium Iodide, Vitamin K (Phytonadione), Magnesium Carbonate, Vitamin D3, Vitamin B12 (Cyanocobalamin).

Spicy Cheese n' Pasta
Durum Semolina (Wheat, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Soy Protein Concentrate, Romano, Cheddar and Parmesan Cheeses (Pasteurized Cow and Sheep's Milk, Cheese Cultures, Salt, Enzymes, Maltodextrin, Annatto [For Color] and Calcium Chloride), Calcium Caseinate, Milk Protein Isolate, Wheat Gluten, Salt, Dehydrated Onions, Whey, Natural Flavors, Chili Pepper, Buttermilk, Cornstarch, Modified Food Starch, Maltodextrin, Yeast Extract, Malt Extract, Wheat Starch, Tomato Powder, Dehydrated Red Bell Pepper, Garlic Powder, Spices, Disodium Phosphate, Paprika, Guar Gum, Lactic Acid, Annatto (For Color), Onion Powder, Brown Sugar, Yellow #5, Yellow #6, Torula Yeast, Oleoresin Paprika.

Vegetarian Joe
Soy Protein Concentrate, Tomato Powder, Soy Protein Isolate, Wheat Gluten, Dehydrated Onions, Cornstarch, Salt, Natural Flavor, Maltodextrin, Spices, Wheat Starch, Malt Extract, Garlic Powder, Sugar, Dextrose, Chili Pepper, Autolyzed Yeast, Guar Gum, Dehydrated Bell Peppers, Modified Food Starch, Paprika, Fructose, Hydrolyzed Corn Protein, Citric Acid, Molasses, Disodium Inosinate and Disodium Guanylate, Onion Powder, Ground Garlic, Potassium Citrate, Caramel Color, Tamarind, Vinegar, Corn Syrup, Brown Sugar, Sucralose, Extractives of Paprika, Partially Hydrogenated Soybean and Cottonseed Oil (Contributes a Negligible Amount of Trans Fat), Red #40.

Shaker (22oz)


Iso-Towel Workout DVD


Iso-Towel


Focus28 Diet Meal Plan Manual E-Book


Focus28 Multi-Vitamin


Hazelnut Cocoa Cream Pudding & Shake
Calcium Caseinate (From Milk), Fructose, Natural and Artificial Flavors, Cocoa (Processed With Alkali), Nonfat Milk, Sodium Caseinate, Sunflower Oil, Maltodextrin, Magnesium Phosphate, Salt, Disodium Phosphate, Dipotassium Phosphate, Potassium Bicarbonate, Sucralose, Mono and Diglycerides, Tocopherols (To Protect Flavor), Vitamin C, Ferric Orthophosphate, Acesulfame-K, Carrageenan, Zinc Sulfate, Vitamin E (Alpha Tocopherol Acetate), Niacinamide, Copper Gluconate, D-Calcium Pantothenate, Manganese Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Chromium Nicotinate Glycinate Chelate, Folic Acid, Molybdenum Glycinate Chelate, Selenium Glycinate Complex, Microcrystalline Cellulose, Biotin, Potassium Iodide, Vitamin K (Phytonadione), Magnesium Carbonate, Vitamin D3, Vitamin B12 (Cyanocobalamin).

Mocha Cream Pudding & Shake
Calcium Caseinate (from Milk), Fructose, Natural and Artificial Flavors, Nonfat Milk, Cocoa (Processed With Alkali), Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Magnesium Phosphate, Salt, Disodium Phosphate, Aspartame*, Dipotassium Phosphate, Decaffeinated Instant Coffee, Vitamin C, Polysorbate 60, Monoglycerides, Ferric Orthophosphate, Carrageenan, Maltodextrin, Zinc Sulfate, Vitamin E (Alpha Tocopherol Acetate), Niacinamide, Copper Gluconate, D-Calcium Pantothenate, Chromium Amino Acid Chelate, Selenium Amino Acid Chelate, Manganese Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Molybdenum Amino Acid Chelate, Riboflavin, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Vitamin K (Phytonadione), Magnesium Carbonate, Vitamin D3, Vitamin B12 (Cyanocobalamin).
 
*PHENYLKETONURICS: CONTAINS PHENYLALANINE


Classic Butterscotch Pudding
Information per Serving:
Serving size.........1

Amount per Serving
Calories............90
Protein............12g
Soy Protein.........0g
Total Carbs.........8g
Fiber..............< 1g
Available Carbs.....7g
Fat................ 2g
Saturated Fat.......0g
Trans Fat...........0g
Cholesterol.......< 5mg
Sodium...........190mg
Potassium.........50mg
Aspartame..........0mg
Sugar...............2g

Creamy Cheesecake Dessert
Information per Serving:
Serving size.............1

Amount per Serving
Calories...............120
Protein................12g
Soy Protein.............0g
Total Carbs.............8g
Fiber...................0g
Available Carbs.........8g
Fat...................4.5g
Saturated Fat...........3g
Trans Fat...............0g
Cholesterol...........15mg
Sodium...............160mg
Potassium.............85mg
Aspartame..............0mg
Sugar...................6g

Double Chocolate Cake
Information per Serving:
Serving size.............1

Amount per Serving
Calories................120
Protein.................12g
Soy Protein..............6g
Total Carbs..............9g
Fiber....................3g
Available Carbs..........6g
Fat....................4.5g
Saturated Fat............3g
Trans Fat................0g
Cholesterol.............5mg
Sodium.................65mg
Potassium.............410mg
Aspartame...............0mg
Sugar....................3g

Cinnamon Crunch Cereal
Information per Serving:
Serving size..............1

Amount per Serving
Calories.................90
Protein..................8g
Soy Protein..............7g
Total Carbs.............14g
Fiber....................1g
Available Carbs.........13g
Fat......................1g
Saturated Fat............0g
Trans Fat................0g
Cholesterol.............0mg
Sodium.................90mg
Potassium.............150mg
Aspartame.............. 0mg
Sugar....................6g

Hot Cakes
Information per Serving
Serving size..............1

Amount per Serving
Calories................120
Protein.................12g
Soy Protein..............0g
Total Carbs.............19g
Fiber....................5g
Available Carbs.........14g
Fat....................0.5g
Saturated Fat............0g
Trans Fat................0g
Cholesterol............10mg
Sodium................260mg
Potassium.............570mg
Aspartame...............0mg
Sugar....................2g

Maple n' Brown Sugar Oatmeal
Information per Serving:
Serving size.............1

Amount per Serving
Calories...............100
Protein................15g
Total Carbs.............7g
Fiber...................1g
Fat.....................1g
Saturated Fat...........0g
Trans Fat...............0g
Cholesterol............0mg
Sodium...............250mg
Potassium............100mg
Sugar...................0g

Creamy Mint Hot Chocolate
Information per Serving
Serving size..........1

Amount per Serving
Calories.............70
Protein.............12g
Soy Protein..........0g
Total Carbs..........6g
Fiber................1g
Available Carbs......5g
Fat................. 1g
Saturated Fat........0g
Trans Fat............0g
Cholesterol........< 5mg
Sodium............220mg
Potassium.........230mg
Aspartame........< 150mg
Sugar................3g

Chocolate Bar
Information per Serving:
Serving size.............1

Amount per Serving
Calories................150
Protein.................10g
Soy Protein..............0g
Total Carbs.............21g
Fiber....................4g
Available Carbs.........17g
Fat....................4.5g
Saturated Fat............3g
Trans Fat................0g
Cholesterol............< 5mg
Sodium................110mg
Potassium..............40mg
Aspartame............< 100mg
Sugar...................13g

Cinnamon Oatmeal Raisin Bar
Information per Serving:
Serving size..............1

Amount per Serving
Calories................150
Protein.................10g
Soy Protein........... 0.5g
Total Carbs.............19g
Fiber....................3g
Avail. Carbs............16g
Fat................... 4.5g
Sat. Fat...............2.5g
Trans Fat................0g
Cholesterol.............0mg
Sodium.................50mg
Potassium..............35mg
Aspartame...............0mg
Sugar...................11g

Dark Chocolate Marshmallow Bar
Information per Serving:
Serving size.......1 bar

Amount per Serving
Calories.............160
Protein..............15g
Total Carbs..........18g
Fiber.................5g
Available Carbs......12g
Fat...................5g
Saturated Fat...... 3.5g
Trans Fat.............0g
Cholesterol.........< 5mg
Sodium.............180mg
Potassium..........200mg
Aspartame............0mg
Sugar.................8g
Sugar Alcohols........3g

Sample Pack Bars
CARAMEL BUTTER PECAN
Serving Size: 1 Bar

Supplement Facts: (Per Serving/% Daily Value)
Calories: 160, Protein: 10 grams (20%), Total Fat: 4.5 grams (7%), Saturated Fat: 3 grams (15%), Trans Fat: 0 grams, Cholesterol: 0 mg (0%), Sodium: 110 mg (5%), Potassium: 65 mg (3%), Total Carbohydrates: 24 grams (8%), Dietary Fiber: 4 grams (16%), Sugars: 12 grams.
 
COOKIE DOUGH
Serving Size: 1 Bar

Supplement Facts: (Per Serving/% Daily Value)
Calories: 150, Protein: 10 grams (20%), Total Fat: 5 grams (8%), Saturated Fat: 3 grams (15%), Trans Fat: 0 grams, Cholesterol: 0 mg mg (0%), Sodium: 80 mg (3%), Potassium: 55 mg (2%), Total Carbohydrates: 21 grams (7%), Dietary Fiber: 5 grams (20%), Sugars: 14 grams.
 
CHOCOMINT
Serving Size: 1 Bar

Supplement Facts: (Per Serving/% Daily Value)
Calories: 150, Protein: 10 grams (20%), Total Fat: 4.5 grams (7%), Saturated Fat: 3 grams (15%), Trans Fat: 0 grams, Cholesterol: Less than 5mg (1%), Sodium: 70 mg (3%), Potassium: 110 mg (3%), Total Carbohydrates: 21 grams (6%), Dietary Fiber: 4 grams (16%) Sugars: 12 grams.
 
CHOCOLATE
Serving Size: 1 Bar

Supplement Facts: (Per Serving/% Daily Value)
Calories: 150, Protein: 10 grams (20%), Total Fat: 4.5 grams (7%), Saturated Fat: 3 grams (15%), Trans Fat: 0 grams, Cholesterol: Less than 5mg (1%), Sodium: 70 mg (3%), Potassium: 40 mg (1%), Total Carbohydrates: 21 grams (6%), Dietary Fiber: 4 grams (16%), Sugars: 13 grams.
 
CINNAMON OATMEAL RAISIN
Serving Size: 1 Bar

Supplement Facts: (Per Serving/% Daily Value)
Calories: 150, Protein: 10 grams (20%), Total Fat: 4.5 grams (7%), Saturated Fat: 2.5 grams (13%), Trans Fat: 0 grams, Cholesterol: 0 mg (0%), Sodium: 50 mg (2%), Potassium: 35 mg (1%), Total Carbohydrates: 19 grams (6%), Dietary Fiber: 3 grams (12%), Sugars: 11 grams.
 
PEANUT BUTTER CRISP
Serving Size: 1 Bar

Supplement Facts: (Per Serving/% Daily Value)
Calories: 150, Protein: 10 grams (20%), Total Fat: 4.5 grams (7%), Saturated Fat: 2 grams (10%), Trans Fat: 0 grams, Cholesterol: 0 mg (0%), Sodium: 120 mg (5%), Potassium: 135 mg (4%), Total Carbohydrates: 18 grams (6%), Dietary Fiber: 2 grams (6%), Sugars: 11 grams.
 
BUTTER TOFFEE
Serving Size: 1 Bar

Supplement Facts: (Per Serving)
Calories: 150, Protein: 10 grams (20% Daily Value), Total Fat: 4 grams (6%), Saturated Fat: 2.5 grams (13%), Trans Fat: 0 grams, Cholesterol: Less than 5mg (1%), Sodium: 125 mg (5%), Potassium: 35 mg (1%), Total Carbohydrates: 19 grams (6%), Dietary Fiber: 0 grams (0%), Sugars: 14 grams.


Tomato (Cream) Soup
Information per Serving:
Serving size.........1(31g)

Amount per Serving
Calories...............100
Fat Calories............15
Total Fat.............1.5g
Sat. Fat................0g
Trans Fat...............0g
Cholesterol............0mg
Sodium...............690mg
Potassium............660mg
Total Carbs.............8g
Dietary Fiber..........< 1g
Available Carbs.........7g
Sugars..................4g
Protein................15g
Soy Protein.............0g
Asparatame..............0g

Vegetable Bean Soup
Information per Serving
Serving size.............1

Amount per Serving
Calories................90
Protein................12g
Soy Protein.............1g
Total Carbs............10g
Fiber...................1g
Available Carbs.........9g
Fat...................0.5g
Saturated Fat...........0g
Trans Fat...............0g
Cholesterol.............0g
Sodium...............690mg
Potassium............440mg
Aspartame..............0mg
Sugar...................3g

Chocolate Pudding & Shake
Information per Serving:
Serving size......1  (27g)

Amount per Serving
Calories...............100
Fat Calories............15
Total Fat.............1.5g
Sat. Fat................0g
Trans Fat...............0g
Cholesterol...........> 5mg
Sodium...............280mg
Potassium............190mg
Total Carbohydrates.....7g
Dietary Fiber..........< 1g
Sugars..................4g
Protein................15g
Soy Protein.............0g
Aspartame...........< 150mg

CocoMint Cream Pudding & Shake
Information per Serving:
Serving size...............1

Amount per Serving
Calories.................100
Protein..................15g
Soy Protein...............0g
Total .Carbs..............7g
Fiber....................< 1g
Available Carbs.........6.5g
Fat.....................1.5g
Saturated Fat.............0g
Trans Fat.................0g
Cholesterol.............< 5mg
Sodium.................280mg
Potassium..............200mg
Aspartame.................0mg
Sugar.....................4g

Strawberry Cream Pudding & Shake
Information per Serving:
Serving size.......1 (27g)
 
Amount per Serving
Calories...............100
Fat Calories...........15g
Total Fat...............2g
Sat. Fat................0g
Trans Fat...............0g
Cholesterol...........> 5mg
Sodium................95mg
Potassium............210mg
Total Carbohydrates.....7g
Dietary Fiber...........0g
Aspartame...........< 150mg
Sugars..................2g
Protein................15g

Cheese Steak Macaroni
Information per Serving:
Serving size..........1

Amount per Serving
Calories............130
Protein.............12g
Soy Protein..........8g
Total Carbs.........17g
Fiber................3g
Available Carbs.....14g
Fat................2.5g
Saturated Fat......1.5g
Trans Fat............0g
Cholesterol.........5mg
Sodium............470mg
Potassium.........310mg
Aspartame...........0mg
Sugar................2g

Tropical Blend Shake
Information per Serving:
Serving size..............1

Amount per Serving
Calories.................90
Protein.................12g
Soy Protein..............0g
Total Carbs..............7g
Fiber....................0g
Available Carbs..........7g
Fat......................1g
Saturated Fat............0g
Trans Fat................0g
Cholesterol............< 5mg
Sodium................140mg
Potassium.............105mg
Aspartame...............0mg
Sugar....................4g

Vanilla Pudding & Shake
Information per Serving:
Serving size..............1
Amount per Serving...............% DV
Calories................100
Protein................15g............30%
Total Carbs.............7g.............2%
Fiber.................< 1g............2%
Available Carbs.........7g
Fat...................1.5g.............2%
Saturated Fat...........0g.............0%
Trans Fat...............0g
Cholesterol..........< 5mg............1%
Sodium.................70mg............3%
Potassium.............220mg............6%
Aspartame...............0mg
Sugar....................4g
Vitamin A.............................20%
Vitamin C.............................30%
Calcium...............................20%
Iron..................................20%
Vitamin D.............................20%
Vitamin E.............................20%
Vitamin K.............................20%
Thiamin...............................30%
Riboflavin............................30%
Niacin................................20%
Vitamin B6............................30%
Folate................................20%
Vitamin B12...........................20%
Biotin................................20%
Pantothenic Acid......................20%
Phosphorus............................20%
Iodine................................20%
Zinc..................................20%
Selenium..............................20%
Copper................................20%
Manganese.............................20%
Chromiu...............................20%
Molybdenum............................20%


Spicy Cheese n' Pasta
Information per Serving:
Serving size..............1

Amount per Serving
Calories................130
Protein.................12g
Soy Protein..............4g
Total Carbs.............17g
Fiber....................2g
Available Carbs.........15g
Fat................... ..2g
Saturated Fat............1g
Trans Fat................0g
Cholesterol.............5mg
Sodium................560mg
Potassium.............220mg
Aspartame...............0mg
Sugar....................1g

Vegetarian Joe
Information per Serving:
Serving size..............1

Amount per Serving
Calories.................90
Protein.................12g
Soy Protein.............10g
Total Carbs.............12g
Fiber....................3g
Available Carbs..........9g
Fat....................0.5g
Saturated Fat............3g
Trans Fat................0g
Cholesterol.............0mg
Sodium................610mg
Potassium.............500mg
Aspartame...............0mg
Sugar....................4g

Shaker (22oz)


Iso-Towel Workout DVD


Iso-Towel


Focus28 Diet Meal Plan Manual E-Book


Focus28 Multi-Vitamin
Serving Size:                                                                        2 Tablets
Servings per container:                  30
.............................................%DV
Vitamin A (as acetate)...........8,000IU.....160%
Vitamin B1 (as thiamin HCI)..........4mg.....267%
Vitamin B2 (as riboflavin)...........4mg.....235%
Vitamin B3 (as niacinamide).........40mg.....200%
Vitamin B5 (as calcium D-pantothenate)...........
....................................20mg.....200%
Vitamin B6 (as pyridoxide HCI).......6mg.....300%
Vitamin B12 (as cyanocobalamin)....36mcg.....600%
Vitamin C (as ascorbic acid).......180mg.....300%
Vitamin D (as cholecalciferol).....800IU.....200%
Vitamin E (as d-aplha-tocopheryl acetate)........
....................................90IU.....300%
Folic Acid........................800mcg.....200%
Biotin.............................60mcg......20%
Calcium (as citrate, carbonate)....440mg......44%
Magnesium (as oxide)...............240mg......60%
Zinc (as oxide).....................50mg.....333%
Selenium (as selenomethion........200mcg.....286%
Copper (as sulfate)..................4mg.....200%
Manganese(as sulfate)................4mg.....200%
Potassium (as chloride)............200mg.......6%
Lycopene..........................600mcg.......*


Hazelnut Cocoa Cream Pudding & Shake

Information per Serving: 
Serving size..............1
Amount per Serving...............% DV
Calories................100
Protein................15g............30%
Total Carbs.............7g.............2%
Fiber.................<                 1g............2%
Available Carbs.........7g
Fat...................1.5g.............2%
Saturated Fat...........0g.............0%
Trans Fat...............0g
Cholesterol..........<                 5mg............1%
Sodium................300mg...........13%
Potassium.............200mg............6%
Aspartame...............0mg
Sugar....................4g
Vitamin A.............................20%
Vitamin C.............................30%
Calcium...............................20%
Iron..................................20%
Vitamin D.............................20%
Vitamin E.............................20%
Vitamin K.............................20%
Thiamin...............................30%
Riboflavin............................30%
Niacin................................20%
Vitamin B6............................30%
Folate................................20%
Vitamin B12...........................20%
Biotin................................20%
Pantothenic Acid......................20%

Phosphorus............................20%
Iodine................................20%
Zinc..................................20%
Selenium..............................20%
Copper................................20%
Manganese.............................20%
Chromiu...............................20%
Molybdenum............................20%


Mocha Cream Pudding & Shake
Information per Serving:
Serving size...............1

Amount per Serving
Calories.................100
Protein..................15g
Soy Protein...............0g
Total .Carbs..............7g
Fiber....................& lt 1g
Available Carbs.........6.5g
Fat.....................1.5g
Saturated Fat.............0g
Trans Fat.................0g
Cholesterol.............& lt 5mg
Sodium.................280mg
Potassium..............200mg
Aspartame..................0mg
Sugar.....................4g

Women's Diet Plan

MEALS MENU ITEMS
Breakfast
(7am-9am) 		1 Focus28 Pudding/Shake or Smoothie
1 Focus28 Breakfast
1 Optional or 1 Dairy
Morning Snack
(9am-11am) 		1 Focus28 Pudding/Shake or Smoothie
1 Fruit
Lunch
(11am-1pm) 		1 Focus28 Lite Entré e or Soup
1 Focus28 Protein Bar
Afternoon Snack
(1pm-3pm) 		1 Focus28 Pudding/Shake or Smoothie
Dinner
(5pm-7pm) 		1 Protein (4oz Very Lean or 3oz Lean)
2 Vegetables, 1 Starch and 1 Optional
Evening Snack
(7pm-8pm) 		1 Focus28 Dessert or Hot Drink or Cold Drink
Daily Plan Totals Calories Protein Carbohydrates Fat
1000-1200 126g-129g 112g-137g 15-28g
REMEMBER  - For best results, do the 10 minute a day ISO-TOWEL FAT BURNING WORKOUT to help speed up your weight loss process!


Men's Diet Plan

MEALS MENU ITEMS
Breakfast
(7am-9am) 		1 Focus28 Pudding/Shake or Smoothie
1 Focus28 Breakfast
1 Optional or 2 Dairy
1 Starch
Morning Snack
(9am-11am) 		1 Focus28 Pudding/Shake or Smoothie
1 Fruit
Lunch
(11am-1pm) 		1 Focus28 Lite Entré e or Soup
1 Focus28 Protein Bar
1 Starch and 1 Optional
Afternoon Snack
(1pm-3pm) 		1 Focus28 Pudding/Shake or Smoothie
Dinner
(5pm-7pm) 		2 Protein (8oz Very Lean or 6oz Lean)
3 Vegetables, 1 Starch and 2 Optional
Evening Snack
(7pm-8pm) 		1 Focus28 Dessert or Hot Drink or Cold Drink
Daily Plan Totals Calories Protein Carbohydrates Fat
1500-1700 148g-165g 177g-202g 21-39g
REMEMBER  - For best results, do the 10 minute a day ISO-TOWEL FAT BURNING WORKOUT to help speed up your weight loss process!
Submit Review

I did very well in my four weeks. I lost a little over 22 pounds in 28 days. I made sure I walked every night too. The dog lost weight as well. And every morning I did my iso towel workout. I was really easy to stick to

Arthur ~ Belmawr

Love this program. It's affordable and works. It's difficult finding a good diet solution in Maui, but other than a little extra in shipping I can't complain.

chul ~ maui


Focus28 Diet Solutions